◆こちらは自由が丘のスケジュールとなります（横浜たまプラーザは⇒こちら）
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 9:30 ∫ 10:45 Level 1 Kayo |
9:30 ∫ 10:45 Vinyasa Yuka |
9:30 ∫ 10:45 Level 1 Yuka |
9:30 ∫ 10:45 Level 1 Chihiro |
9:30 ∫ 10:45 Level 1 Sachiko |
9:15 ∫ 10:30 Relaxation Yuri |
9:15 ∫ 10:30 Level 1 Chihiro |
| 11:15 ∫ 12:30 Relaxation Kayo |
11:15 ∫ 12:30 Level 1 Ryoko |
11:15 ∫ 12:30 Relaxation Yuka |
11:15 ∫ 12:30 Vinyasa Chihiro |
11:15 ∫ 12:30 Level 1 Kayoko |
11:00 ∫ 12:15 Level 1 Yuka |
11:00 ∫ 12:15 Vinyasa Yuka |
| 13:00 ∫ 14:00 Maternity Ryoko |
13:00 ∫ 14:15 Level 1 Takayuki |
13:00 ∫ 14:15 Ashtanga Hanae |
13:00 ∫ 14:15 Level 1 Takayuki |
13:00 ∫ 14:15 Relaxation Kayoko |
13:00 ∫ 14:15 Meditation Yuka |
13:00 ∫ 14:15 Relaxation Yuka |
| 15:00 ∫ 16:15 Restorative Ryoko |
15:00 ∫ 16:15 Siva Raja Chihiro |
14:45 ∫ 16:00 Level 2 Chihiro |
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| 17:30 ∫ 18:45Level 2 Kayoko |
18:30 ∫ 19:45 Level 1 Nanami |
17:00 ∫ 18:15 Level 1 Hirona |
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| 19:15 ∫ 20:30 Meditation Chihiro |
19:15 ∫ 20:30 Level 1 Yuka |
19:15 ∫ 20:30 Relaxation Kayoko |
20:15 ∫ 21:30 Vinyasa Hirona |
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