リラクゼーションやレベル1など 初心者向けクラスから、経験者にオススメのレベル2まで、目的に合わせたクラスバリエーションをそろえています。
ご都合の良い曜日や時間帯から、参加されるスタジオ&クラスをお選びください。

Mon Tue Wed Thu Fri Sat Sun
9:30-10:45 Level 1 Kayo 9:30-10:45 Vinyasa Ayaka 9:30-10:45 Level 1 Sophie 9:30-10:45 Level 1 Sophie 9:30-10:45 Level 1 Kanako 9:15~10:30 Relaxation Sophie(M) 9:15~10:30 Level 1 Kanako
11:30-12:45 Relaxation Kayo(M) 11:30-12:45 Level 1 Ayaka 11:30-12:45 Relax&
Meditation
Sophie
11:30-12:45 Vinyasa Sophie 11:30-12:45 Relaxation Kanako(M) 11:15-12:30 Level 1 Sophie 11:15-12:30 Vinyasa Sachiko
13:30-14:45 Level 1 Takayuki 13:30-14:45 Level 0.7 Kayo 13:30-14:45 Level 1 Sachi 13:30-14:45 Siva Raja Sophie 13:30-14:45 Level 1 Momoe 13:00-14:15 Level 2 Sophie 13:15-14:30 Level 0.7 Sachiko
15:30-16:45 Level 1.5 Takayuki 15:30-16:45 Level 1 Kayo 15:00-16:15 Level 1 Becky 15:15-16:30 Level 1 Rie
17:15-18:30 Level 2 Hirona 18:30-19:45 Vinyasa Sachi
女性限定クラス
19:15-20:30 Relaxation Megumi 19:15-20:30 Relaxation Rie 19:15-20:30 Level 1 Hirona 19:30-20:45 Level 1 Nanako
Mon Tue Wed Thu Fri Sat Sun
9:30-10:45 Level 1 Momoe 9:30-10:45 Level 1 Hatsumi 9:15-10:30 Level 1 Takayuki 10:00~11:15 Vinyasa Sachiko 9:30~10:45 Level 1 Sophie
Studio+Zoom
9:15~10:30 Level 1 Takayuki 9:15~10:30 Relaxation Takayuki
11:30-12:45 Level 1 Momoe 11:30-12:45 Level 1 Sophie 11:30-12:45 Relaxation Hatsumi 12:00-13:15 Level 1 Takayuki 11:30-12:45 Relaxation Sophie 11:15~12:30 Level 1 Sachiko 11:15~12:30 Level 1 Takayuki
Studio+Zoom
13:30-14:45 Relaxation Kanako
Studio+Zoom
13:30-14:45 SivaRaja Sophie 13:30-14:45 Level 2 Takayuki
Studio+Zoom
14:00~15:15 Level 1.5 Takayuki 13:30-14:45 Level 0.7 Yukina 13:15~14:30 Vinyasa Takayuki
Studio+Zoom
13:15~14:30 Relaxation Takayuki
Studio+Zoom
15:30-16:45 Relaxation Ayaka 15:45-17:00 Level 1 Takayuki
Studio+Zoom<
15:30-16:45 Relaxation Hiro 15:15-16:30 Restorative Hirona(M) 15:15-16:30 Vinyasa Kanako
17:15-18:30 Level 2 Hirona 17:15-18:30 Level 1 Kanako
19:15-20:30 Meditation Takayuki
Studio+Zoom
19:15-20:30 Relaxation Sachiko
Studio+Zoom
19:00-20:15 Level1 Takayuki
Studio+Zoom
19:30-20:45 Level1 Nanako
Mon Tue Wed Thu Fri Sat Sun
9:30-10:30 Maternity Yukina(M) 9:30-10:30 KIDS Megumi.U
11:00-12:30 Meditation
Advanced
Hiro
10:30-11:30 Mom & Baby Sachi 11:00-12:15 Pranayama
Beginner
Hiro
11:00-12:00 Mom & Baby Yukina 11:00-12:30 Level3 Takayuki 11:30-12:30 Women Hiro(M)
14:30-15:45 Channelization
Beginner
Hiro